Power yoga is a class promoting strength, balance and flexibility!
1 hr1 hour
20 US dollars
Power yoga is a vinyasa style class, which connects movement and breath into a flowing sequence of postures designed to promote strength, balance, and flexibility. This class will encourage practitioners to experience their own personal edge, physically and mentally, to attune to the present. You don't need to be an intense yogi or extremely flexible to take the class - this class is for every body!